All you skiers, remember. You don’t go skiing to get fit, you get fit to go skiing. Get those legs stronger and fitter. Tired legs lead to faulty technique which can cause injury. I’m getting marathon runners in the clinic…
Month: January 2015
All you skiers, remember. You don’t go skiing to get fit, you get fit to go skiing. Get those legs stronger and fitter. Tired legs lead to faulty technique which can cause injury. I’m getting marathon runners in the clinic…